别仗着自己年轻就可以任性，青年期的体重控制是一个非常关键的公共健康问题！
参考文献：
1. Rena R. Wing, Deborah F. Tate, Mark A. Espeland, et al. Innovative Self-Regulation Strategies to Reduce Weight Gain in Young Adults. JAMA Internal Medicine, Published online May 2, 2016
2. Corby K. Martin, Manju Bhapkar, Anatassios G. Pittas, et al. Effect of Calorie Restriction on Mood, Quality of Life, Sleep, and Sexual Function in Health Nonobese Adults. JAMA Internal Medicine, Published online May 2, 2016
3. Tannaz Moin. Obesity Management and Prevention. JAMA Internal Medicine, Published online May 2, 2016
4.#sthash.3RkBK2Su.dpuf
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